Updated: Feb 16
Without good health, all our dreams won't come true.
Start now to choose to live a healthy life.
You will be amazed at how a little effort goes a long way. You may choose to eat more whole vegetables, drink more pure water, exercise, sleep better, and tackle some mental health issues.
But did you know that there are other environmental exposure choices that also affect your health?
For example, what kind of bodywash or lotion to you spread all over your body? Have you checked the air filters in your home recently? Is your community affected by pollution both naturally occurring and manmade? Are the candles that you enjoy healthy? Hush Candles are made with paraffin-free and phthalate-free materials. We make All-natural Candles from 100% soy wax and beeswax. This way, we are helping you to achieve your quest for a healthy life, starting now.
What changes I made recently to live a healthier life: I evaluate everything that my body will be exposed to see if it will hurt or heal my body. This way, I make better choices globally about what I eat, what I put on my skin, and what I inhale. I stopped eating animal products, doubled my whole vegetables, use chemical free soaps and lotions, and burn only safe and healthy candles. I still don't exercise much, but when I do, I have such great stamina because of my awesome diet. (Ps. I run after my children all day, doesn't that count as exercise? LOL).
What changes have you made or are you planning to make to live a healthy and fulfilled life starting now?
Please share in the comments section below.